Theresa Crawford, MA, LMFT

Personal statement:

I belive that when we change our brains, we change our lives; and when we connect with our emotions, we open our hearts. My practice is informed by both neuroscience and the life lessons of parenting three daughters. I have an additional MA in Human Development with a focus on neuroscience and psychotherapy. My work with clients includes bibliotherapy, creative visualization, and a focus on emotional integration and processing. I also love exploring the lakes, museums, and great food that Minneapolis has to offer.

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, Medicaid (MHCP), and Medicare.

Specialties and experience:

THERESA J. CRAWFORD, MA, LMFT theresa_catalystmentalhealth.com EDUCATION: SAINT MARY'S UNIVERSITY OF MINNESOTA, Minneapolis, MN 2011 Master of Arts in Human Development, focus on Neuroscience and Psychotherapy SAINT MARY'S UNIVERSITY OF MINNESOTA, Minneapolis, MN 2009 Master of Arts in Marriage and Family Therapy AUGSBURG COLLEGE, Minneapolis, MN 1996 Bachelor of Arts in English and Communication SPECIALTIES: Populations • Young Adults, College Students, Adults • Individuals, Couples in Crisis, Families • Highly Creative Thinkers and Leaders • Multi-ethnic and or Multi-cultural Couples or Families • LGBT Conditions • Depression • Anxiety • Relationship Challenges • Trauma • Co-dependency • Grief and Loss • Spiritual Crisis EXPERIENCE: CATALYST MENTAL HEALTH, LLC, Minneapolis, Minnesota 2014 – Present Mental Health Therapist THERESA J. CRAWFORD THERAPY, Minnetonka, Minnesota 2010 -Present Integrating neuroscience, emotion-focused therapy and mindfulness. Psychotherapist Clients: Adults, Children, Couples, and Families • Provided individual and family therapy in a private practice. • Diagnosed and treated a variety of mental health disorders, including depression, anxiety, bipolar disorder, trauma (both recent and historical) and adjustment disorder. THE BRIDGE FOR YOUTH, Minneapolis, Minnesota 2009 Intern with both ESP (Emergency Services Program) and TLP (Transitional Living Program). Clients: Children, Young Adults and Families • Provided individual and group therapy in transitional living program ADDITIONAL TRAINING: Joy of Living, Level I: Meditation Training, Yongey Mingyur Rinpoche, Carondolet Center, Minneapolis, MN: July 9-11, 2010. Possibilities Seminar with Bill O’Hanlon, MFT, Truchas, New Mexico, 2008. Narrative Approaches with Youth and Families by Michael White, Temple Israel, Minneapolis, MN, 2007.

Kara Collins, MA, LMFT

Personal Statement

I became a therapist because I've always wanted to do things that make a positive difference in the lives of others. I've volunteered as a tutor for elementary school students, helped families in need with moving and delivering groceries, and been a mentor for the past 8 years to a young man who is now 20 years old. I've worked with clients for 10+ years to help them find whatever it is they're looking for in their life journeys, and I consider it an honor and privilege to be a part of that process.

In-Network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealth, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, Medicaid (MHCP).

KARA COLLINS, MS, LMFT kara_catalystmentalhealth.com EDUCATION: SEATTLE PACIFIC UNIVERSITY, Seattle, WA Master of Science in Marriage and Family Therapy 2005 UNIVERSITY OF MINNESOTA, Minneapolis, MN Bachelor of Science in Family Science 1997 SPECIALTIES: Populations · Adults · Individuals Conditions · Anxiety · Depression · Behavioral Issues · Codependency · Coping Skills · Divorce · Domestic Abuse · Emotional Disturbance · Family Conflict · Parenting · Self Esteem · Sexual Health/Sex Therapy EXPERIENCE: CATALYST MENTAL HEALTH, LLC, Minneapolis, MN 2016 Mental Health Therapist Clients: Adolescents, adults, couples and families. · Provide individual, marriage, and family therapy in an outpatient setting. · Diagnose and treat a variety of mental health disorders including Anxiety Disorders, Depressive Disorders, Codependency, Marital Conflict, Divorce, Domestic abuse, Family Conflict, Parenting Issues, and Sexual Health Issues THE RELATIONSHIP THERAPY CENTER OF MINNESOTA, St. Louis Park, MN 2013-2016 Clients: Adolescents, adults, couples and families. · Provided individual, marriage, and family therapy in an outpatient setting. · Diagnosed and treated a variety of mental health disorders including Anxiety Disorders, Depressive Disorders, Codependency, Marital Conflict, Divorce, Domestic abuse, Family Conflict, Parenting Issues, and Sexual Health Issues. PRIVATE PRACTICE, Edina, MN Clients: Adolescents, adults, couples and families. · Provided individual, marriage, and family therapy in an outpatient setting. 2006-2007· Diagnosed and treated a variety of mental health disorders including Anxiety Disorders, Depressive Disorders, Codependency, Marital Conflict, Divorce, Domestic abuse, Family Conflict, Parenting Issues, and Sexual Health Issues. SEATTLE MENTAL HEALTH, Seattle, WA 2002-2006 Clients: Adolescents, adults, couples and families. · Provided individual, marriage, and family therapy in an outpatient setting. · Provided individual, family, and play therapy in a school setting. · Managed a caseload of 10-15 at-risk youth. Worked closely with families and parents, as well as on- going collaboration with state social workers, teachers, parole offices, and guardian-ad-litems. · Diagnosed and treated a variety of mental health disorders including Anxiety Disorders, Depressive Disorders, Family Conflict, and Parenting Issues. ADDITIONAL EXPERIENCE: PARENT TRUST FOR WASHINGTON CHILDREN, Seattle, WA Children’s Group Facilitator 2001-2002 UNIVERSITY YOUTH SHELTERS, Seattle, WA Overnight Shelter Volunteer 2001-2002 RAPE CRISIS CENTER, Madison, WI Crisis Line Counselor 1998-1999 UNIVERSITY OF MINNESOTA – FAMILY SCIENCES, St. Paul, MN Spring Quarter Career Counselor 1997 UNIVERSITY OF MINNESOTA – FAMILY SCIENCES, St. Paul, MN Research Assistant 1997 Continuing education conference speakers/topics including Brent Atkinson (John Gottman), Alan Braverman (Pia Mellody), Barry McCarthy, DBT, Terry Real, Janice Spring, DBT, Psycho-pharmacology, and others.

Patricia White, MSW, LICSW

Personal statement:

My approach to therapy is based on my belief that all people are the experts on their own lives. My style is person-centered and relational, with strong Cognitive Behavioral Therapy influences. With my therapy dog, Jasper, I also provide Animal-Assisted Therapy. My areas of specialization include children and adolescents, LGBT+ issues (particularly transgender and non-binary identified individuals), couples and families (of any configuration including polyamorous relationships), and suicidal ideation/self-harming.

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, Medicare, and Medicaid (MHCP).

Specialties and Experience:

Patricia White, MSW, LICSW patricia@catalystmentalhealth.com EDUCATION: AUGSBURG COLLEGE, Minneapolis, MN 2003 Master of Social Work AUGSBURG College, Minneapolis, MN 1998 BA—Psychology and Communication SPECIALTIES: Populations • Children, adolescents, adults • Individuals, couples, families (of any configuration) • LGBT+, individuals with disabilities, polyamorous relationships Conditions • Anxiety • Depression • Personality Disorders • Relationship/Family Conflict • Gender Identity • Transgender Issues • Intellectual or Physical Disabilities • Life Transitions • Crisis Intervention • Self-Esteem • Self-Harming • Suicidal Ideation • Abuse/Trauma/PTSD • School/Work Issues • SPMI diagnosis EXPERIENCE: CATALYST MENTAL HEALTH, LLC, Minneapolis, MN. 2018 – Present Mental Health Therapist LYN-LAke psychotherapy and WELLNESS, Minneapolis, MN 2016 – 2018 Mental Health Therapist Clients: Adolescents and Adults, individuals and couples Provided individual and couples therapy in an outpatient setting. Diagnosed and treated a variety of mental health disorders including anxiety, depression, PTSD, trauma, relationship issues, school issues Provided Animal Assisted Therapy with Jasper, a trained therapy dog. Fairview hospitals, Minneapolis, MN 2016 – Present Mental Health Assessor Clients: Children, Adolescents, Adults, Seniors Provided mental health crisis assessment, stabilization and short-term planning in a hospital emergency room. Diagnosed and treated a variety of mental health disorders including depression, anxiety, psychosis, dementia, suicidal ideation, suicide attempts, aggression, alcohol/drug abuse. CRISIS CONNECTION/CANVAS HEALTH, Richfield, MN 2012 – 2015 Clinical Supervisor Clients: Children, Adolescents, Adults, Seniors Provided mental health crisis assessment, intervention, supportive listening, and resource referral for local, state and national crisis phone and text lines Provided clinical supervision and program management for about 70 paid staff, interns and volunteers. Metropolitan Center for independent living, St. Paul, MN 2009 – 2012 Independent Living-Vocational Rehabilitation Specialist Clients: Adults with disabilities Provided counseling and independent living skills development for individuals seeking employment Collaborated with State Vocational Rehabilitation Services team to provide comprehensive services East Metro ADULT CRISIS STABILIZATION (EMACS), St. Paul, MN 2003 – 2006 Crisis Practitioner Clients: Adults experiencing acute mental health crisis Provided crisis assessment, diagnosis, intervention and short-term stabilization for clients referred from emergency rooms, county crisis teams and inpatient mental health units in Ramsey, Washington, and Dakota counties.

Allison Herdering, MA, LPCC

Personal statement:

I have a passion for working with adolescents and young adults and for the unique struggles that they face. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your autonomy.

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, Medicaid (MHCP), and Medicare.

Specialties and Experience:

Allison Herdering, MA, LPCC allison@catalystmentalhealth.com EDUCATION: UNIVERSITY OF ST THOMAS, Minneapolis/ St Paul, Minnesota 2021 Master of Arts, Counseling Psychology UNIVERSITY OF ST THOMAS, Minneapolis/ St Paul, Minnesota 2018 Bachelor of Arts, Psychology and Family Studies SPECIALTIES: Populations Adolescents, young adults, adults Individuals Conditions Difficulty adjusting / life transitions (eg. Covid-19 pandemic) Stress management Anxiety Depression Self-worth / self-esteem Identity concerns EXPERIENCE: CATALYST MENTAL HEALTH, LLC, Minneapolis, Minnesota 2021 – Present Mental Health Practitioner CATALYST MENTAL HEALTH, LLC, Minneapolis, Minnesota 2020 – 2021 Mental Health Therapist Clients: adolescents, young adults, adults, individuals Provide individual therapy in an outpatient setting. Diagnose and treated a variety of mental health disorders, including major depressive disorder, generalized anxiety disorder, adjustment disorder, PTSD, and gender dysphoria

Tom Keller, MA, LPCC, LADC

Personal statement:

I will help you cope with and resolve painful and difficult situations with a knowledgeable, empathetic, and insightful approach that can gently challenge your perspective with wisdom, insight, and coping skills. I work well with clients from the LGBTQIA+ community and those who have mood disorders. Areas of practice include depression, anxiety, relationship issues, chemical dependency, Panic Disorder, mood disorders, work and school stress, existential crises, grief & loss, and life transitions.

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, Medicaid (MHCP), and Medicare.

Specialties and Experience:

Populations • Adults • Seniors • LGBT • Veterans • Individuals Conditions • Depression • Anxiety • Bipolar Disorder • Drug Abuse / Chemical Dependency • ADHD • Grief • OCD • Trauma and PTSD • Life Transitions • Divorce • Chronic Illness

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Ward Stiles, MA

Personal statement:

It takes a lot of courage to reach out to a therapist, but you've taken that first step already. I don't know your story yet, but if you are experiencing depression, anxiety, trauma, or loss, you don't need to go through it alone. You deserve support, comfort, and help. Whatever you're struggling with, you're invited to my office - in person or virtual - for a conversation. I have training and experience dealing with a range of issues from grief to ADHD, but everyone's path is unique. I'd love to walk with you for as long as I can.

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, and Medicaid (MHCP).

Specialties and Experience:

Populations • Adults • Seniors • LGBT • Individuals Conditions • Anxiety • Depression • Grief • ADHD • Alcohol and Drug / Substance Use and Dependency • Life Transitions • Self Esteem • Trauma and PTSD • Transgender

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Pamela Dehkes, MSW, LICSW

Personal statement:

I believe that the foundation of growth begins within the relationship between individual and therapist. The desire to feel seen, heard, and understood is universal and is an essential part of our overall well-being. For the past 20 years I have had the opportunity to work with individuals from very diverse backgrounds. I have a special interest but not limited to women's issues, PTSD and trauma, and healthy relationships. Other specialty areas include; depression, anxiety, grief and loss, and social anxiety.

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, and Medicaid (MHCP).

Specialties and Experience:

Pamela L. Dehkes, MSW, LICSW pamela@catalystmentalhealth.com EDUCATION: Augusburg College 2001 Master of Social Work University of Minnesota, Twin Cities 1991 Bachelor of Arts/Speech Communication SPECIALTIES: Populations • 18+ Young Adults, Adults, Older Adults • Individual • Young Women, Women, Trauma, Brainspotting, Healthy Relationships Conditions • Depression • Anxiety • PTSD and Trauma • Anxious Attachment • Body Image • Women’s issues EXPERIENCE: CATALYST MENTAL HEALTH, LLC, Minneapolis, Minnesota 2022 – Present Mental Health Therapist The Calli institute 2021 – 2022 Outpatient Psyhotherapist Clients: 18+, Women, Young Adults • Provided Acceptance and Commitment Therapy, Dialectal Behavioral Therapy, Attachement Based Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma Focused, Solution Focused, Person Centered, Emotionally Focused, Solution Focused and Brainspotting to individuals in an outpatient setting. • Diagnosed and treated a variety of mental health disorders, including Depression, Anxiety, PDTS, Bi-Polar, Attachement Disorders, Trauma. Choices Psychotherapy 2018 – 2021 Outpatient Psychotherapist Clients: 18+, Women, Young Adults • Provided Acceptance and Commitment Therapy, Dialectal Behavioral Therapy, Attachement Based Therapy, Cognitive Behavioral Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma Focused, Solution Focused, Person Centered, Emotionally Focused, Solution Focused and Brainspotting to individuals in an outpatient setting. • Diagnosed and treated a variety of mental health disorders, including Depression, Anxiety, PDTS, Bi-Polar, Attachement Disorders, Trauma.

Ben Ronning, MA, LPCC

Personal statement:

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, and Medicaid (MHCP).

Specialties and Experience:

BEN RONNING, MA ben@catalystmentalhealth.com EDUCATION: UNIVERSITY OF SAINT THOMAS, Saint Paul, MN 2022 Master of Arts in Counseling Psychology SAINT OLAF COLLEGE, Northfield, MN 2016 Bachelor of Arts in Psychology SPECIALTIES: Populations • Adolescents & Adults • Individuals, Couples, & Group • Clients of all cultures (race, religion, gender, sexuality orientation, etc.) Conditions • Depression • Anxiety • Life Transition Issues • Bipolar Disorder • Men’s Issues • Trauma and PTSD • Identity Issues • Grief/Loss • Marriage/Relationship Issues • Addiction EXPERIENCE: CATALYST MENTAL HEALTH, LLC, Minneapolis, Minnesota 2022 – Present Mental Health Therapist Interprofessional Center for Counseling and Legal Services, Minneapolis, MN 2021 – 2022 Mental Health Therapist Clients: Adults and Couples • Provided individual and couples therapy in an outpatient setting. • Diagnosed and treated a variety of mental health disorders, including Major Depression, Bipolar Disorder, Anxiety Disorders, Adjustment Disorder, PTSD and Other Trauma-Related Disorders, Substance Abuse Disorder, and ADHD.

Francesca Bernardi, MA

Personal statement:

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, and Medicaid (MHCP).

Specialties and Experience:

Populations • Teens and Adults • Individuals and Couples • Special Populations: LGBTQ+ Conditions • Anxiety • Spirituality • Depression • Bipolar Disorder • Borderling Personality Disorder • Trauma and PTSD • Additction and Drug Abuse • Autism and Asperger's Spectrum Disorder • Sex and Sexuality • Women's Issues • Obsessive Compulsive Disorder • Grief

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Jonathan Pounder, MA, LADC

Personal statement:

Too often we get caught up in worrying about things we cannot control. As your therapist, I will take the time to get to know and understand your experiences, areas of stuckness, and overwhelm, as we work together to create meaningful changes. I work with adults and young adults experiencing anxiety, unresolved trauma, relationship concerns, or poor self-esteem. I draw from a variety of therapy models, including mindfulness, emotionally focused therapy, and IFS and I value alternative and holistic approaches.

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, and Medicaid (MHCP).

Specialties and Experience:

Populations • Adolescent and Adults • Individuals, Families Conditions • Addiction and Chemical Dependency • Anxiety • Depression • Family Conflict • Life Transitions • Peer Relationships • Self-Esteem • Trauma and PTSD

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Edwina Vah, MSW, LGSW

Personal statement:

I am fascinated with the idea of therapy being a form of art that beams in our most difficult times, like an individual’s strength and abilities to seek steps towards becoming whole. I draw from various theoretical framework to meet the needs of individuals. I am currently interested in working with all age groups. My current areas of interest are Trauma/PTSD, Anxiety and Depression. My past clients have described me as empathic, understanding, helpful, and witty about my passion.

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, and Medicaid (MHCP).

Specialties and Experience:

Populations • Adolescents (Teens, Pre-Teens) and Adults • Individuals, Families Conditions • Anxiety • Depression • Trauma and PTSD

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Lydia Vreeland, MA

Personal statement:

My goal is to help clients engage in self-discovery and reflection in order to promote personal growth and healing. Using an integrative person-centered counseling approach, I will assist clients in clarifying their emotions, identifying their strengths, and coping with challenges. I am passionate about helping clients with life transitions, relationship issues, anxiety, and self-esteem. I work with adult clients, and I particularly enjoy working with young adults. I look forward to helping you achieve your therapy goals.

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, and Medicaid (MHCP).

Specialties and Experience:

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Erin Lingle, MA

Personal statement:

Life is constantly moving, changing, and evolving. Sometimes it feels like too much to take on alone. In a fast-paced world with many truths, I enable individuals to fully understand themselves in a warm, collaborative, and judgment-free environment. I enjoy working with individuals of all ages, especially teens and young adults. I have a special interest in anxiety, depression, navigating life transitions, managing relationships, addressing eating issues, fostering positive body image, and enhancing self-esteem.

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, and Medicaid (MHCP).

Specialties and Experience:

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Jacob Zimmerman, MS, LPCC, LADC

Personal statement:

I am dual-licensed to address both mental health and substance abuse. I enjoy working with adults, adolescents, and families dealing with stress, anxiety, depression, trauma, marital issues, grief and loss, anger management, phobias, co-occurring substance use and mental health, relapse prevention, study skills, ADHD, and panic. My approach uses cognitive behavioral therapy, dialectical behavioral therapy, EMDR, and mindfulness techniques and I believe that by increasing conscious awareness, client's can be empowered to change their lives.

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, Medicare, and Medicaid (MHCP).

Specialties and Experience:

JACOB ZIMMERMAN, MS, LPCC, LADC jaob@catalystmentalhealth.com EDUCATION: SAINT CLOUD STATE UNIVERSITY, St. Cloud, MN Master of Science in Community Counseling Certificate in Chemical Dependency2013 UNIVERSITY OF MINNESOTA DULUTH, Duluth, MN Bachelor of Arts in Psychology2011 SPECIALTIES: Populations · Adolescents and Adults · Individuals and Families · LGBT Conditions · Chemical Dependency and Relapse Prevention · Trauma and PTSD · EMDR · Depression · Axneity, Panic, and Phobias · Grief/Loss · Anger Management · ADHD · School Issues / Study Skills EXPERIENCE: CATALYST MENTAL HEALTH, LLC, Minneapolis, Minnesota Mental Health Therapist2017 – Present CENTURY COLLEGE, White Bear Lake, MN Adjunct Faculty Member Clients: College Students · Instruct counseling skills and group counseling courses2015 – Present EVERGREEN RECOVERY, White Bear Lake, Minnesota Program Manager Clients: Adults · Develop and manage an outpatient chemical dependency treatment program2016 – Present MINNESOTA MENTAL HEALTH CLINICS, Minneapolis, Minnesota Mental Health Therapist Clients: Adolescents, Adults, and Families · Provided individual and family therapy in an outpatient mental health setting.2015 – 2016· Diagnosed and treated a variety of mental health disorders and concerns, including chemical dependency, substance abuse, co-occurring disorders, depression, anxiety, panic disorders, phobias, traum and PTSD, grief and loss, anger problems, ADHD, relationship issues, and family conflict. ANTHONY LEWIS CENTER, Blaine, Minnesota 2013 – 2014 Counselor / Case Manager Clients: Adolescents, Adults, and Families · Provided case management, psycho-educational lectures, and Rule 25 assessments in a residential chemical dependency setting. PARK AVENUE CENTER, Minneapolis, Minnesota 2013 – 2013 Chemical Dependency Intern Clients: Adults · Provided group therapy, chemical dependency assessments, intake assessments, and case management services in a residential chemical dependency setting. ADDITIONAL EXPERIENCE: MARRCH CONFERENCE Education Committee Member 2015 – Present

Shane Hawley, MS, LADC

Personal statement:

No matter what you’re going through there is something out there that can help make it easier. Maybe it’s therapy, maybe it’s a talking unicorn, but until you find a talking unicorn, I’m happy to fill in. I focus on practical solutions to your struggles and have years of experience helping people with substance use, trauma, anxiety, depression, ADHD, and autism, as well as myriad other conditions and situations. I lean heavily on humor and affability to create a comfortable environment for my clients from all backgrounds and walks of life.

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, and Medicaid (MHCP).

Specialties and Experience:

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Rebekah Gaiovnik, MS, LADC

Personal statement:

Sometimes motherhood doesn't present itself the way we thought it would, and that transition can be incredibly challenging. I am passionate about helping birthing individuals and women struggling with perinatal mental health, including postpartum mental health, fertility issues, family dynamics, attachment, and mental wellness surrounding parenting and pregnancy. Being dual educated, I am also happy to treat those both those who suffer with addiction and those who do not.

In-network for:

Blue Cross Blue Shield, HealthPartners, Cigna, Medica, UnitedHealthcare, Aetna, Ucare, PreferredOne, Sanford Health Plan, MultiPlan, Hennepin Health, and Medicaid (MHCP).

Specialties and Experience:

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