providers
Cassidy Furey photo
Cassidy Furey
CNP, APRN
 
 
I enjoy working with children, adolescents, and adults. I have a special interest in pediatric medication management, neurodevelopmental and genetic disorders, anxiety disorders, mood disorders, and co-occuring intellectual disabilities. I regularly use genetic testing (Genesight) to develop a medication treatment plan that is truly tailored to each person and the goals they envision achieving. Consultation only appointments available if you have a psychiatrist you love but would like a second opinion.
I view medication not as a quick fix, but as a supportive stepping stone. Whether you visit us at our clinic or connect from the comfort of your home via video, I will treat you as a whole person, walking beside you to ensure your treatment truly nurtures your life.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I have over ten years of experience providing medication management for ages 4+ for a variety of conditions including anxiety, ADHD, PTSD, depression, and mood disorders. I take into consideration a comprehensive assessment and develop a realistic treatment plan with patients and families.
Accepting Clients
Specialties
  • Medication Management ***
Age Groups
  • Adults
  • Children (6 to 10)
  • Elders (65+)
  • Preteen
  • Teen
  • Toddler
Service Types
  • Individuals
  • Medication Management
Insurance Networks
Scheduling Facilities
  • Burnsville, Minnesota
Jean Wagner photo
Jean Wagner
DMFT
LMFT
 
 
I am passionate about helping others thrive, not just survive, on their journey. I have a special interest in family of origin issues, pre-marriage counseling, divorce, remarriage, blended families, and codependency issues. I also specialize in grief counseling, life transitions, career development, and spiritual concerns.
I am trained in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). I work with individual adults using a systemic, strengths-based, positive, solution-focused, integrative approach. For clients who are interested, I also provide Prepare/Enrich Relationship and CliftonStrengths assessments.
 
Accepting Clients
Specialties
  • Adoption
  • Anxiety
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce ***
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital ***
  • Parenting
  • Peer Relationships
  • Relationship Issues ***
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Age Groups
  • Adults
Frameworks
  • Dialectical (DBT)
  • EMDR
  • Integrative
  • Strength-Based
Service Types
  • Couples
  • Individuals
Insurance Networks
Scheduling Facilities
  • Bloomington, Minnesota
  • Telehealth
Julie Shefchik photo
Julie Shefchik
MA
Pre-Licensed
 
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I operate from a holistic perspective and believe that every client deserves a collaborative wellness journey tailored to their unique needs. My areas of specialty include art therapy, mindfulness, and positively focused talk therapy. I enjoy helping my clients create fulfilling and intentional lives, while leaving behind the negative beliefs that no longer serve them. As a strength-based therapist, I believe in harnessing and building upon the positive aspects of each client, with the goals of personal empowerment and overcoming current challenges.
I enjoy working with young adults, adolescents, and school-aged children. I also enjoy working with adults of all ages providing therapeutic support to caregivers, persons living with chronic and/or serious illnesses, persons coping with grief/loss, and individuals/families with relational and family dynamics issues/conflict. ‍
 
Accepting Clients
Specialties
  • ADHD ***
  • Anxiety
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Career Counseling
  • Chronic Impulsivity
  • Coping Skills
  • Depression ***
  • Emotional Disturbance
  • Family Conflict
  • Gender Identity
  • Grief
  • Identity Development
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Nervous System Regulation
  • Parenting
  • Peer Relationships
  • People-Pleasing
  • Phobias
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Social Anxiety
  • Stress ***
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues ***
Age Groups
  • Adults
  • Children (6 to 10)
  • Preteen
  • Teen
Frameworks
  • Adlerian
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • EMDR
  • Emotionally Focused
  • Evidence-Based
  • Experiential Therapy
  • Gestalt
  • Integrative
  • Interpersonal
  • Mindfulness
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Prolonged Exposure Therapy (PE)
  • Relational
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Service Types
  • Couples
  • Families
  • Individuals
Insurance Networks
Scheduling Facilities
  • Telehealth
  • Burnsville, Minnesota
Alison Aschenbach photo
Alison Aschenbach
PsyD
LP
 
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I can help you replace old thought patterns and coping mechanisms with ones that will be more effective in your current circumstances, leading to a more fulfilling life. I see each therapy or testing session as an act of great trust by the client to let me into your world. I approach therapy from a Relational-Cultural model, integrating your values, history, personality, and strengths with what we learn from our time together. Let's work together to take those next steps toward a life worth living.
I'm Dr. Ali (she/they) and I have worked with many teens, adults, and families recover from trauma/stressors, learn to manage depression, anxiety, and many other mental health concerns. I combine humor, education, resource-building, and relationship building to meet your needs. If you know you are stuck, I know ways we can figure out why and get you unstuck.
 
Accepting Clients
Specialties
  • Addiction
  • Alcohol Use
  • Anxiety
  • Autism ***
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Family Conflict
  • Identity Development ***
  • LGBTQ+ ***
  • Life Transitions
  • Mood Disorders ***
  • Religious Trauma
  • Trauma and PTSD ***
Age Groups
  • Adults
  • Teen
Frameworks
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Evidence-Based
  • Feminist
  • Gottman Method
  • Mindfulness
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
Service Types
  • Couples
  • Individuals
Identity Groups
  • Deaf Allied
  • Queer Allied
Insurance Networks
Scheduling Facilities
  • Telehealth
  • Burnsville, Minnesota
Lydia Vreeland photo
Lydia Vreeland
MA
Pre-Licensed
 
 
Life can feel especially complicated during times of change, or when the stress of everyday life becomes overwhelming. I work with adults navigating these challenges, using an integrative approach informed by existential and humanistic perspectives.
I specialize in supporting individuals through life transitions, relationship difficulties, and periods of spiritual questioning. I believe that meaningful change begins with a deeper understanding of yourself and a connection to what truly matters to you. Together, we’ll uncover your strengths, nurture healthier relationships, and foster lasting growth.
 
Accepting Clients
Specialties
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Gender Identity
  • Grief
  • Infertility
  • LGBTQ+
  • Life Coaching
  • Life Transitions ***
  • Peer Relationships
  • Relationship Issues ***
  • Self Esteem
  • Spirituality ***
  • Stress
  • Women's Issues
Age Groups
  • Adults
  • Elders (65+)
Frameworks
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Person-Centered
  • Relational
Service Types
  • Individuals
Insurance Networks
Scheduling Facilities
  • Uptown - Minneapolis, Minnesota
  • Bloomington, Minnesota
  • Telehealth
Alix Bellus photo
Alix Bellus
MA
LPCC
 
 
I strongly believe in the transformative power of therapy. I work with clients using curiosity and understanding to explore the roadblocks that keep them from becoming who they want to be. These roadblocks can be met with skills and tools or space to process, ultimately highlighting the client’s own ability to create change. Each therapy session is unique to the individual and their current challenges. I am passionate about creating a collaborative therapeutic relationship, and am dedicated to finding the style of therapy that works best for each client.
I use a blend of evidence-based approaches like CBT, ACT, mindfulness, and offer a direct, holistic, solution-focused lens. At the heart of my work is person-centered therapy, meaning I see you as the expert on your own life.
I specialize in working with young women starting at age 15, but enjoy working with clients of all genders and ages, including couples. My services are offered both in person and via telehealth, depending on the client’s preference and my availability.
Accepting Clients
Specialties
  • Anxiety ***
  • Body Image
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression ***
  • Divorce
  • Grief
  • Identity Development
  • Infidelity
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital ***
  • Nervous System Regulation
  • Peer Relationships
  • People-Pleasing
  • Relationship Issues
  • School Issues
  • Self Esteem ***
  • Self-Harming
  • Sleep or Insomnia
  • Social Anxiety
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation ***
  • Trauma and PTSD
  • Women's Issues
Age Groups
  • Adults
  • Teen
Frameworks
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Eclectic
  • Evidence-Based
  • Gottman Method
  • Humanistic
  • Mindfulness
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Service Types
  • Couples
  • Individuals
  • Prepare / Enrich
Insurance Networks
Scheduling Facilities
  • Bloomington, Minnesota
  • Telehealth
  • Highland Park - St. Paul, Minnesota
Ally Christiansen photo
Ally Christiansen
MA
LPCC
 
 
I believe that building a solid relationship is a key component of a positive therapy experience. I use a person-centered approach to create a safe, inclusive, and welcoming environment for each person to share their unique story with me. I work regularly with the LGBTQAI community and feel strongly about keeping this a safe space for all.
I have a passion for working with college students/young adults, helping you to work through life transitions, and better understand yourself and others. Through my sex therapy certification, I am constantly working towards destigmatizing sex and the like topics.
People universally want to feel heard, understood, and seen, and I aim to provide this for each person.
Accepting Clients
Specialties
  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Anxiety ***
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Image ***
  • Borderline Personality
  • Burnout
  • Care-Giving
  • Career Counseling
  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression ***
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Eco-Anxiety / Grief
  • Family Conflict
  • Gender Identity
  • Grief
  • Infertility
  • Infidelity
  • Internet Addiction
  • Learning Disabilities
  • LGBTQ+
  • Life Coaching
  • Life in Rural Areas
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Nervous System Regulation
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance
  • Parenting
  • Peer Relationships
  • People-Pleasing
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Religious Trauma
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy ***
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Social Anxiety
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury
  • Video Game Addiction
  • Weight Loss
  • Women's Issues ***
Age Groups
  • Adults
  • Preteen
  • Teen
Frameworks
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Feminist
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Mindfulness
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
Service Types
  • Individuals
Identity Groups
  • Body Positivity
  • Gay Allied
  • Immuno-disorders
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans
Insurance Networks
Scheduling Facilities
  • Telehealth
  • Highland Park - St. Paul, Minnesota
Marina Himmer photo
Marina Himmer
MA
LPCC
Habla Español
 
I believe we all could benefit from experiencing a Mind/Body/Spirit connection to find healing and unlock our full potential, and therapy is a way to get there. My approach is to get to know and understand you, follow your lead and adapt to your personal style and needs. I utilize a wide range of techniques, such as Client-Centered, Emotionally Focused Therapy, CBT, IFS, and some DBT principles with mindfulness, somatic therapy and attachment theory for individuals. I also utilize EFT, the Gottman method, RLT and attachment therapy to work with couples.
I have experience with a variety of mood disorders, different kinds of depressive and anxiety disorders, attachment wounds, trauma, grief and loss, cultural challenges and life transitions, self-esteem, infertility challenges and relationship difficulties. And I am culturally competent with the Hispanic cultures and culturally sensitive to other heritages.
I love working with adolescents 17+, adults and couples, with especial interest in interracial couples and BIPOC individuals. I would be honored to walk alongside with you and look forward to be a witness of your healing journey. Hablo nativo Español al 100% y me encantaria servirte!
Accepting Clients
Specialties
  • Anger Management
  • Anxiety ***
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders ***
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues ***
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
Age Groups
  • Adults
  • Teen
Frameworks
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness
  • Multicultural
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Service Types
  • Couples
  • Individuals
Identity Groups
  • Single Mother
Insurance Networks
Scheduling Facilities
  • Bloomington, Minnesota
  • Telehealth
Yaneth Cunningham photo
Yaneth Cunningham
MA
LMFT
 
 
“You were given this life because you are strong enough to live it.” My personal journey of Adoption has fueled my passion to provide unconditional and authentic support for families and individuals with warmth and compassion. I draw upon a strength based, resiliency-building and collaborative style of therapy to empower families and individuals to find inner healing, while providing tools to enhance their daily life functioning.
I have extensive experience helping individuals and families with anxiety, depression and trauma, and am EMDR trained. I do relational work with couples and premarital counseling, and I specialize in working with children ages 10+ and families who are navigating attachment and adoption-related experiences.
 
Accepting Clients
Specialties
  • Adoption ***
  • Anxiety ***
  • Depression ***
  • Peer Relationships
  • Racial Identity ***
  • Relationship Issues
  • Trauma and PTSD ***
Age Groups
  • Adults
  • Elders (65+)
  • Teen
Frameworks
  • Attachment-based
  • Clinical Supervision
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Service Types
  • Couples
  • Individuals
Identity Groups
  • Racial Justice Allied
  • Transgender Allied
Insurance Networks
Scheduling Facilities
  • Bloomington, Minnesota
  • Telehealth
Courtney Mensink photo
Courtney Mensink
MA
LPCC, LADC
 
 
My name is Courtney Mensink and I have a license in both mental health and addiction counseling. I have worked in the field of addiction counseling since 2019 and have been licensed in mental health counseling since 2023. I specialize in working with individuals that are experiencing addiction, depression, anxiety, personality disorders, co-dependency, and self-esteem issues. I am passionate about helping people learn better coping skills, emotion regulation, and self-awareness and acceptance.
In my practice, I use evidence-based approaches like CBT and DBT. With a client-centered, compassionate approach, I work to empower clients to develop coping skills, challenge negative thoughts, and build emotional resilience, guiding them toward lasting recovery and improved well-being.
I understand how overwhelming it can feel to face addiction, anxiety, or depression. You don’t have to go through this alone. Together, we can explore your struggles, build coping skills, and work towards a healthier, more balanced life. If you're ready to take the first step toward healing and change, I’m here to support you on your journey.
Accepting Clients
Specialties
  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety ***
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Borderline Personality ***
  • Codependency
  • Coping Skills
  • Depression ***
  • Drug Abuse
  • Dual Diagnosis ***
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Identity Development
  • Impulse Control Disorders
  • Internet Addiction
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality
  • Peer Relationships
  • People-Pleasing
  • Personality Disorders
  • Phobias
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Social Anxiety
  • Stress
  • Substance Use ***
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
Age Groups
  • Adults
  • Elders (65+)
  • Teen
Frameworks
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Interpersonal
  • Mindfulness
  • Motivational Interviewing
  • Positive Psychology
  • Strength-Based
Service Types
  • Individuals
Insurance Networks
Scheduling Facilities
  • Burnsville, Minnesota
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