Life doesn’t always go as planned. Sometimes, the changes we face can feel overwhelming, painful, or isolating. Whether you’re navigating trauma, grief, a major transition, or simply feeling stuck, therapy can be a powerful step forward. I work with adults experiencing a wide range of emotional challenges, including anxiety, depression, trauma, parenting stress, and identity shifts. Many of my clients come to therapy during times of change: after a loss, during pregnancy or postpartum, in early recovery, or while trying to make sense of a new chapter in life.

I take a person-centered, relational approach to therapy. That means we’ll work together at your pace. I’m also a LADC, so I often support clients dealing with overlapping mental health and substance use concerns. I have training in advanced perinatal mental health, and experience working with individuals navigating complex emotional patterns.

I'm trained in advanced perinatal mental health and am also a LADC, so I often support clients dealing with overlapping mental health and substance use concerns. I also bring experience working with individuals navigating complex emotional patterns and am pursuing additional DBT training to better support clients managing intense emotions and relationships.

My goal is to provide a safe, comfortable and non-judgmental environment that allows people to heal, grow and make positive change in their lives. I strongly believe in the healing power of therapy. I can help you identify the barriers that are getting in your way and provide the tools needed to overcome them.

I specialize in improving the lives of teens, young adults, adults and families. I have experience with depression, anxiety, eating disorders, body image, trauma, self-esteem, relationships, parenting, and social skills development.

I have a passion for working with adolescents and young adults and for the unique struggles that they face. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your autonomy.

There is no "right" reason to seek therapy. Sometimes life is hard, and talking to a therapist can make it feel a little easier. Whether you are experiencing stress and anxiety from school, feeling sad about a break-up, frustrated from losing a job, or overwhelmed about politics and the state of the world, we can work through that together.

I provide a safe, supportive space where you will feel heard, understood, and free from judgment. Whether you’re looking to heal, find balance, or simply just have someone in your corner, I’m here to support you every step of the way. I specialize in working with caregivers of loved ones with special needs/chronic illness, maternal mental health, and borderline personality disorder. I also enjoy practicing family therapy.

I offer years of experience supporting individuals coping with the stress that accompanies being a caregiver. I love supporting the interpersonal relationships within a family and helping everyone in a family unit understand each other and "speak the same language".

I tailor my approach to fit your unique needs, meeting you where you are and working together to create a form of therapy that feels right for your goals. If I sound like someone you could connect with, reach out, and we can set up a free consultation. I would love to hear more about you!

I work as a team with clients exploring current issues and how mind, spirit, and body are interconnected. I believe when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, they are free to experience change. I utilize an eclectic, client-centered, holistic approach incorporating Cognitive Behavioral Therapy and Dialectic Behavioral Therapy techniques, Solution-Focused Therapy, and Psycho-education.

I specialize in working with teens and young adults age 12 and older, treating anxiety disorders, obsessive compulsive behavior, life changes, attention deficit hyperactivity disorder, peer/relationship issues, and depression.

I enjoy working with children, adolescents, and adults. I have a special interest in pediatric medication management, neurodevelopmental and genetic disorders, anxiety disorders, mood disorders, and co-occuring intellectual disabilities. I regularly use genetic testing (Genesight) to develop a medication treatment plan that is truly tailored to each person and the goals they envision achieving. Consultation only appointments available if you have a psychiatrist you love but would like a second opinion.

I view medication not as a quick fix, but as a supportive stepping stone. Whether you visit us at our clinic or connect from the comfort of your home via video, I will treat you as a whole person, walking beside you to ensure your treatment truly nurtures your life.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I have over ten years of experience providing medication management for ages 4+ for a variety of conditions including anxiety, ADHD, PTSD, depression, and mood disorders. I take into consideration a comprehensive assessment and develop a realistic treatment plan with patients and families.

Therapy can be a space for deep healing, and it starts with feeling safe, seen, and supported. If you're navigating relationships, healing from trauma, or managing long-standing patterns rooted in attachment wounds, you don’t have to do it alone. I offer a grounded, compassionate space to help you process the past and reconnect with your strength in the present. My training includes EMDR, somatic, energy psychology, and cognitive-behavioral tools to help rewire thought patterns and support the nervous system in releasing stored emotional pain, often leading to long-lasting, transformational change.

Healing doesn't have to be rushed. My approach is calm, collaborative, and deeply respectful of your pace. Whether you are carrying trauma in your body or feel like life is just "too much", let’s see together how we can help you get on an easier, happier road.

Sometimes our lives can become overwhelming and challenging. We might encounter events that are out of our control. Perhaps our relationships are rocky, or we are at some point in our lives where change is disruptive and hard to maneuver. Suddenly, we find ourselves needing support and want to explore what therapy might have to offer. I work with individuals, families, and couples in a range of ages, teen to elder. I am an inclusive provider who is a strong supporter/advocate in working with BIPOC and LBGTQIA2+ communities.

I find it really helpful to create a solid therapeutic connection which allows the individual to feel they are truly validated. Some of the interventions I am trained in include EMDR (Eye Movement Desensitization Reprocessing), Brainspotting, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Sand Tray Therapy, and Internal Family Systems.

I have a true passion for helping people of all ages build on their inner strengths and break free from negative thought and behavior patterns that get in the way of living a healthy balanced life. I use an integrative framework, drawing from EMDR, Cognitive Behavioral Therapy, and other treatment approaches, tailored to meet each person where they are in their own unique journey towards growth and healing.

I work with ages 18 and up, and have a special interest in anxiety disorders, grief, and trauma treatment. My top priority is to ensure effective therapeutic treatment, while providing a compassionate, trusting, and non-judgmental environment for everyone.

Therapy can be many things: healing, grounding, even artistic. At its best, it is a space where your strengths, pain, and experiences are honored, and where real change becomes possible. I believe in meeting people where they are, and see therapy as a collaborative journey, using your personal story as the guide. I draw from a variety of evidence-based approaches to help you work through anxiety, depression, and trauma, while supporting you in reconnecting with your inner resilience.

I have experience working with individuals from diverse cultural backgrounds and feel strongly about creating a therapy space that is inclusive, respectful, and affirming. My current areas of interest are trauma/PTSD, anxiety and depression, and I work with preteens, teens, and adults.