Life is constantly moving, changing, and evolving. Sometimes it feels like too much to take on alone. In a fast-paced world with many truths, I enable individuals to fully understand themselves in a warm, collaborative, and judgment-free environment. I enjoy working with individuals from all backgrounds, especially women ages 18+. I have a special interest in supporting individuals dealing with a range of issues, including anxiety, depression, navigating life transitions, managing relationships, addressing eating issues, fostering positive body image, and enhancing self-esteem.

I believe the foundation for therapy is the relationship. I want to create a space that feels approachable and safe to every individual. I will strive to make the therapeutic process collaborative and centered around your goals, with some friendly challenges thrown in at times. I look forward to working with you, and helping you set and meet your goals!

I believe we all could benefit from experiencing a Mind/Body/Spirit connection to find healing and unlock our full potential, and therapy is a way to get there. My approach is to get to know and understand you, follow your lead and adapt to your personal style and needs. I utilize a wide range of techniques, such as Client-Centered, Emotionally Focused Therapy, CBT, IFS, and some DBT principles with mindfulness, somatic therapy and attachment theory for individuals. I also utilize EFT, the Gottman method, RLT and attachment therapy to work with couples.

I have experience with a variety of mood disorders, different kinds of depressive and anxiety disorders, attachment wounds, trauma, grief and loss, cultural challenges and life transitions, self-esteem, infertility challenges and relationship difficulties. And I am culturally competent with the Hispanic cultures and culturally sensitive to other heritages.

I love working with adolescents 17+, adults and couples, with especial interest in interracial couples and BIPOC individuals. I would be honored to walk alongside with you and look forward to be a witness of your healing journey. Hablo nativo Español al 100% y me encantaria servirte!

I enjoy working with children, adolescents, and adults. I have a special interest in pediatric medication management, neurodevelopmental and genetic disorders, anxiety disorders, mood disorders, and co-occuring intellectual disabilities. I regularly use genetic testing (Genesight) to develop a medication treatment plan that is truly tailored to each person and the goals they envision achieving. Consultation only appointments available if you have a psychiatrist you love but would like a second opinion.

I view medication not as a quick fix, but as a supportive stepping stone. Whether you visit us at our clinic or connect from the comfort of your home via video, I will treat you as a whole person, walking beside you to ensure your treatment truly nurtures your life.

I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I have over ten years of experience providing medication management for ages 4+ for a variety of conditions including anxiety, ADHD, PTSD, depression, and mood disorders. I take into consideration a comprehensive assessment and develop a realistic treatment plan with patients and families.

I deeply value the therapeutic process. My approach is to meet you where you are at and walk with you as you make changes in your personal life journey to restore wellness. My clinical work encompasses an evidence- and strengths-based approach in collaboration with your unique perspective, identities, lived experiences, wisdom, and history. I strive to create a nonjudgmental, safe, supportive and authentic therapeutic environment while supporting you as you create positive changes and move towards personal goals.

I’ve worked in a variety of mental health settings, which include residential treatment, community mental health and college counseling. I am passionate about working with people that identify as LGBTQ+, BIPOC, Transgender and Non-Binary.

I am also earning a doctoral degree in Counseling Psychology and have developed a love for psychological assessment. Similar to therapy, I have a collaborative approach to testing. This means your thoughts and opinions are just as important as my training in testing.

I have a passion for working with adolescents and young adults and for the unique struggles that they face. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment. I want to know you and help you feel that your problems are valid, real, and manageable. Though we are all individuals, we grow up and live within systems and social contexts that shape our experiences, and I do my best to acknowledge this aspect of you in addition to your autonomy.

There is no "right" reason to seek therapy. Sometimes life is hard, and talking to a therapist can make it feel a little easier. Whether you are experiencing stress and anxiety from school, feeling sad about a break-up, frustrated from losing a job, or overwhelmed about politics and the state of the world, we can work through that together.

I consider the opportunity to learn about a client's unique inner experiences to be a wonderful privilege. Whether you're navigating anxiety, depression, relationship dynamics, or seeking deeper self-understanding, therapy offers a space to explore, learn and evolve. I view therapy as a collaborative journey, where your experiences and insights guide our work together. My aim is to create a warm, open, and safe environment where you feel heard and supported.

My work is integrative and rooted in Person-Centered Theory. I utilize various interventions including Emotionally Focused Therapy, CBT, and an existential approach. I have experience with adults and couples with a range of ages, cultural backgrounds, and presenting concerns including life transitions, trauma, anxiety, depression, and identity exploration.

My goal is to provide a safe, comfortable and non-judgmental environment that allows people to heal, grow and make positive change in their lives. I strongly believe in the healing power of therapy. I can help you identify the barriers that are getting in your way and provide the tools needed to overcome them.

I specialize in improving the lives of teens, young adults, adults and families. I have experience with depression, anxiety, eating disorders, body image, trauma, self-esteem, relationships, parenting, and social skills development.

My approach aligns with the belief that folks are much more than their symptoms and that each individual has inherent dignity and worth. I provide a customized unique approach with each person to best help them reach their goals. I work with individuals who are struggling to find purpose, are working through a difficult transition, and those who feel like their emotions are controlling them. I have a published literature review on body positivity and the influence on self-image; I utilize self-compassion and somatic techniques to increase empathetic and validating inner self talk.

My specialties include working with queer and nonbinary folx, polyamory and ethical non-monogamy, those who are struggling with interpersonal skills and setting boundaries, and those who struggle with complex thoughts and habits surrounding eating and self-image.

I am a facilitator of DBT groups and provide individual DBT therapy, evidence-based psychotherapy, and individual skills training. When developing a therapeutic relationship, I will work with you as partners to create an environment where we can explore your goals and foster your ideal life worth living.

Life is full of ups and downs, and I feel honored to be able to help those who are seeking counseling. I strive to provide a safe and non-judgmental environment to help my clients feel most comfortable while in their counseling session.

I enjoy working with adults on an individual basis. My areas of interest are anxiety, depression, trauma, mindfulness meditation, finding meaning in life, relationship conflict, and school/work stress. It’s never too late or too early to make positive life changes. It’s always the right time when we decide to better our lives.

I have been in the field of mental health for 30 plus years. My primary specialties include anxiety, depression, trauma/EMDR, couples, and post-partum concerns. I am also trained in Internal Family Systems, Love and Logic Parenting, and I have expertise in chemical dependency as well. I work with individual adults, couples, adolescents, college age youth.

My approach is holistic, and I often use CBT along with solution-focused and mindfulness-based therapeutic strategies. I integrate these methods based on the unique client and do not believe in a “one technique fits all” approach. I am non-judgmental and easy to talk to. Through collaboration, I empower my clients and promote inner strength and growth.